holistic health
3 tips for reducing hot flushes naturally
When Helen first came to see me she was having multiple hot flushes a day, often triggered by feeling stressed or upset. Then once she got to bed, she was waking several times, drenched in sweat and unable to get back to sleep. But more about Helen later… A major cause of menopausal hot flushes…
Read MorePerimenopause Hell Escape with Homeopathy
A case of premenstrual symptoms in perimenopause Anna was 44 when she came to see me. She was really struggling with pre-menstrual symptoms: She had headaches and sore, swollen breasts; felt so exhausted and weak she could barely get out of bed; her belly was bloated and painful; and she was extremely irritable, with outbursts…
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