Natural Stress Management with Homeopathy
According to the Mental Health Foundation, nearly half of all adults feel stressed every day. Worryingly, 18% are reaching for the bottle, and 10% the cigarettes to alleviate stress. Of course the survey doesn’t ask how many are self-medicating with sugar and caffeine. What’s interesting though, is only 6% are going to their GP about…
Read MoreThe Hidden Causes of Stress
Who hasn’t complained of feeling stressed? It’s such a common complaint, a badge of honour almost, to the extent that saying you are stressed has all but lost its impact. The hidden causes of stress are many. And the hidden effects can be clearly seen in stats from the Faculty of Public Health, which found that, 43% of…
Read MoreHomeopathy for Coughs
Aah, seasons of mist and mellow fruitfulness…and snotty noses and hacking coughs. In our neck of the woods anyway, the sudden drop in temperature, and definite move into autumn weather has brought on the expected coughs and colds. And while these infections usually only make us feel under the weather for a week or so,…
Read MoreHomeopathy and Ebola: Exploring Alternatives
We are hearing a lot about Ebola in the news at the moment. And rightly so. With WHO (World Health Organisation) quoting a fatality rate of up to 90%, and the disease spreading rapidly, it is certainly newsworthy, and a serious cause for concern. Besides its very unpleasant symptoms (vomiting, diarrhoea, internal and external bleeding),…
Read MoreHomeopathy and the Mind-Body Connection
In the US, more people die on Monday at 9 am of cardiovascular accidents than at any other time. And according to another study, depression has the same effect on life expectancy as smoking. It is hard to dispute the connection between mind and body in the face of statistics like these. Yet our…
Read MoreHomeopathic Remedies for Travelling
Are you looking forward to your summer holiday? Are you having visions of soaking up the sun, swimming, balmy nights? Yes, me too. However, I bet what you are not thinking about is jet-lag, sunburn, mosquito bites, treading on sea urchins, jelly-fish stings, or getting a tummy bug. Yet these are all too common. And…
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