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How to manage perimenopausal burnout without synthetic hormones

By Sarah Davison | August 26, 2022

Waking every morning exhausted, Naomi struggled to get out of bed. Her energy rarely exceeded 3 out of 10 during the day, and always crashed during the afternoon. She was struggling with classic perimenopausal adrenal fatigue, which in her case showed up as exhaustion, anxiety, insomnia and mood swings. She had assumed her symptoms were…

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3 tips for reducing hot flushes naturally

By Sarah Davison | August 24, 2022

When Helen first came to see me she was having multiple hot flushes a day, often triggered by feeling stressed or upset. Then once she got to bed, she was waking several times, drenched in sweat and unable to get back to sleep. But more about Helen later… A major cause of menopausal hot flushes…

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Lars_Nissen_Photoart / 782 images on PIXABAY.COM

Perimenopause Hell Escape with Homeopathy

By Sarah Davison | August 29, 2019

A case of premenstrual symptoms in perimenopause Anna was 44 when she came to see me. She was really struggling with pre-menstrual symptoms: She had headaches and sore, swollen breasts; felt so exhausted and weak she could barely get out of bed; her belly was bloated and painful; and she was extremely irritable, with outbursts…

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Ancestors: The Hidden Key to Successful Relationships

Ancestors. The Hidden Key to Successful Relationships

By Sarah Davison | April 30, 2019

Did you know that struggling to have a fulfilling relationship is not just your ‘fault’? Did you know that your family history/ ancestors may play a big part in the problem? We are all born into the web of our family, whether they are still around or not; whether you are in contact with them…

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5 Things You Didn’t Know You Didn’t Know About Being a Woman in Your 40’s Because of Taboo

By Sarah Davison | October 10, 2018

It’s taboo. The scourge of women. The robber of youth and beauty. The beginning of the end…well that’s if you buy into our culture’s belief that your only value as a woman is being young and beautiful. What is it? The menopause. No wonder most women know so little about menopause. Why would they want…

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Non-Toxic Alternatives to Chemical Sunscreen

By Sarah Davison | July 9, 2017

We hear so much about the dangers of sun exposure, that using sunscreen is ingrained in our culture. But what is now coming to light, is the danger of chemical sunscreens.  They contain cancer-causing ingredients, and prevent the manufacture of Vitamin D, the deficiency of which is at the root of yes….Cancer, Alzheimers, Depression, Osteoporosis,…

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DISCLAIMER - The contents of this website are for information only and are intended to assist readers in identifying symptoms and conditions they may be experiencing, The information on this website is not intended to be a substitute for taking proper medical advice, and should not be relied upon in this way. Always consult a qualified doctor or health practitioner. The author cannot accept responsibility for illness arising out of failure to seek medical advice from a doctor. A number of images on this website are courtesy of and by the following artists, nenetus, patrisyu and stock images




Sarah Davison 
The Coaching Homeopath

BSc (First Class Hons) Hom, LCHE,
RHom, MARH, Dip. Psych, BA.
07850 519373

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