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How to manage perimenopausal burnout without synthetic hormones

Waking every morning exhausted, Naomi struggled to get out of bed. Her energy rarely exceeded 3 out of 10 during the day, and always crashed during the afternoon. She was struggling with classic perimenopausal adrenal fatigue, which in her case showed up as exhaustion, anxiety, insomnia and mood swings. She had assumed her symptoms were…

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3 tips for reducing hot flushes naturally

HOT FLUSH MENOPAUSE

When Helen first came to see me she was having multiple hot flushes a day, often triggered by feeling stressed or upset. Then once she got to bed, she was waking several times, drenched in sweat and unable to get back to sleep. But more about Helen later… A major cause of menopausal hot flushes…

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Perimenopause Hell Escape with Homeopathy

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A case of premenstrual symptoms in perimenopause Anna was 44 when she came to see me. She was really struggling with pre-menstrual symptoms: She had headaches and sore, swollen breasts; felt so exhausted and weak she could barely get out of bed; her belly was bloated and painful; and she was extremely irritable, with outbursts…

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Ancestors. The Hidden Key to Successful Relationships

Ancestors: The Hidden Key to Successful Relationships

Did you know that struggling to have a fulfilling relationship is not just your ‘fault’? Did you know that your family history/ ancestors may play a big part in the problem? We are all born into the web of our family, whether they are still around or not; whether you are in contact with them…

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Non-Toxic Alternatives to Chemical Sunscreen

We hear so much about the dangers of sun exposure, that using sunscreen is ingrained in our culture. But what is now coming to light, is the danger of chemical sunscreens.  They contain cancer-causing ingredients, and prevent the manufacture of Vitamin D, the deficiency of which is at the root of yes….Cancer, Alzheimers, Depression, Osteoporosis,…

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The 3 Causes of Illness: The Invisible Cause

  This is the final blog of the series about the three causes of illness.  So far, I have covered inheritance and  constitution. Now I will explore the trigger for illness, which in many cases is often invisible. The trigger or underlying cause could be an event or ongoing stressor – physical, mental or emotional. Physical  Causes of…

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The 3 Causes of Illness: No. 2 – Constitution

  So far, in this series about the three causes of illness, I have given an overview of the causes and introduced the basics about the homeopathic view of health and disease. Then last month, I looked at the first cause – inheritance – how diseases, and traumas that our ancestors had, can affect us several generations later.  …

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The 3 Causes of Illness – Inheritance

  Last month I introduced the three causes of illness. This month I’d like to explore the first cause – inheritance – in more depth.  How much do you know about past generations, in terms of their life experiences and what diseases they had? If you visit a homeopath, you will be asked to find out. Because…

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Outsmart Hay Fever with Homeopathy

  Most people long for spring to arrive, as a welcome and joyful release from the cold and dark of winter. And that is certainly the case for me as I write, drinking up the sunshine coming through my window. But for one in four people who gets hay fever, spring is a time of…

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DISCLAIMER - The contents of this website are for information only and are intended to assist readers in identifying symptoms and conditions they may be experiencing, The information on this website is not intended to be a substitute for taking proper medical advice, and should not be relied upon in this way. Always consult a qualified doctor or health practitioner. The author cannot accept responsibility for illness arising out of failure to seek medical advice from a doctor. A number of images on this website are courtesy of www.freedigitalphotos.net and by the following artists, nenetus, patrisyu and stock images

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Sarah Davison 
The Coaching Homeopath

BSc (First Class Hons) Hom, LCHE,
RHom, MARH, Dip. Psych, BA.

Sarah@ThriveHomeopathy.com
07850 519373

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